Shed your Persona (Mask)

The Japanese says you have three faces! The first face you show to the world! The second face you show to your family and close friends! The third face, you never show anyone. It's the truest reflection of who you are! Is the society we all are living in adding to our well-being or it's … Continue reading Shed your Persona (Mask)


How to find the right therapist?

One of the hardest things we’ll ever have to do is to Accept that we need help to face life’s issues.Once we have made the decision to reach out and seek counselling or therapy, we want to find a therapist that we feel we can connect with — someone we feel can truly understand not … Continue reading How to find the right therapist?


I am a #metoo Too many of us are. Me too. If all the women who have been sexually harassed or assaulted wrote "Me too" as a status, we might give people a sense of the magnitude of the problem. Everyone who is on social media must be aware of the #metoo hashtag, which sparked … Continue reading #metoo


We humans are curious by nature. Always trying to find out why, if, this and that in everything we encounter. This very first post is about why I decided to start a blog, what difference will this make in your life? How is it different from other blogs already present there! The simple reason behind is... knowledge is worthless untill and unless its not use to help others, thus with the help of this blog I will try to make a difference in your life with what I have experienced through life, and research till date.